Dear mother, have you tried to make the baby sleep naked? What， Do you never let your baby sleep naked because you're afraid of catching a cold? Actually, you're overthinking it. As long as you take precautions to prevent the cold, sleeping naked is healthier for babies than sleeping in clothes!
The benefits of letting babies sleep naked
1. Helps to enhance resistance. Before going to bed, during the process of undressing your baby, their body will inevitably come into direct contact with the air. There is a certain temperature difference between the temperature and the surface of the baby's skin, which can stimulate the baby's bodily functions. The larger the temperature difference, the stronger the stimulation, which can effectively promote the body's metabolism, improve the baby's ability to regulate body temperature, and enhance their resistance to diseases.
2. Promote intellectual development. By sleeping naked, the baby's skin can come into direct contact with the blanket, and they can feel the warmth and softness of the cotton fabric. When they turn over, they can feel the flow of air and the gentle breeze; Before going to bed, you hug your baby's small body with your palm... Various sensations felt through the skin have a positive effect on the baby's brain development and contribute to intellectual growth.
3. Strengthen parent-child relationships. Before your baby goes to bed, you will do a lot of preparation work, which provides an excellent opportunity for intimate contact between you and your baby. Your baby will keep looking into your eyes, dancing his little hands and feet, and rolling around when mischievous. You will also keep touching him. This kind of touch can bring a certain sense of security to your baby and strengthen the relationship between parents and children.
What should I pay attention to when letting my baby sleep naked?
1. Baby's skin is delicate, so it is important to choose all cotton bedding instead of synthetic materials, as they can easily cause skin allergies in babies. This must be taken into consideration. In addition, when choosing a sleeping bag, it is important to check whether the design of the zipper, buttons, etc. is reasonable, and to choose products with high safety.
2. If you want your baby to try sleeping naked, it's best to start in the summer. However, be careful not to let the baby be completely naked. You can tie a towel around his stomach to prevent diarrhea caused by catching a cold. When the weather turns cold and a blanket is needed, the baby can be fully naked.
