When babies have difficulty defecating, not only do they feel uncomfortable, but parents also feel heartbroken. However, the constipation that often occurs in babies often leaves some parents unsure how to regulate it. For babies with dry stool, some people believe that eating more fruits such as apples is better for constipation. So, is it good for babies with constipation to eat apples?
Constipation in babies is mainly caused by improper feeding and poor gastrointestinal function, such as slow intestinal peristalsis and excessive absorption of water, which can lead to dry stools and constipation. For babies with constipation, eating apples can be a good way to regulate it because apples are rich in dietary fiber and various vitamins, and have the effect of moistening the intestines and promoting bowel movements. Therefore, eating apples is also a good way to regulate constipation in babies.
In addition, after a baby develops constipation, in addition to eating a moderate amount of apples in daily life, it is also important to pay attention to eating more fresh vegetables, which can improve the baby's gastrointestinal function and increase intestinal moisture. It can reduce the occurrence of dry stool in babies, which is equally important for relieving and regulating constipation.
Increasing the amount of water consumed in daily life is also an essential task. In addition to the baby's three meals a day, especially during meal breaks, it is important not to forget to give the baby a moderate amount of water. Adequate daily water intake ensures fluid circulation, which in turn increases intestinal hydration and prevents constipation caused by dry stools due to insufficient water intake.
