When it comes to DHA, many people don't know what it is, let alone supplementing it for children. In fact, there are many benefits to supplementing DHA. It is an essential fatty acid in the human body. If DHA is lacking, it will bring great hidden dangers to the healthy growth of babies. So, is it necessary for babies to supplement DHA?
Is it necessary for babies to supplement with DHA
Supplementing babies with DHA is very necessary, but it is not necessary to blindly supplement them with DHA. For younger babies, the best way to supplement is for the mother to consume more foods containing DHA, and then the baby can consume DHA through the mother's breast milk. When the baby is slightly older, they can consume it through foods rich in DHA. Never blindly use nutritional supplements to supplement DHA for your baby.
What are the benefits of supplementing DHA for babies
Providing babies with appropriate intake of DHA can have a good effect on their brain development. If DHA is lacking, it is likely to lead to poor development of the baby's retina, which can affect their vision in the future. Supplementing with DHA not only has these two benefits, but can also lower blood lipids and prevent cardiovascular diseases.
Although there are many benefits to supplementing DHA for babies, some mothers do not intend to supplement their babies through dietary supplements. They only want to supplement DHA with certain drugs or supplements. In fact, this approach is incorrect. The best way to supplement DHA is through dietary supplements. If DHA is lacking to a certain extent, medication is needed to supplement it.
