After birth, babies have a long sleep time every day, which is necessary for their physical development. Only by eating well and sleeping soundly can babies grow and develop better. However, some children have shorter sleep times than other babies, which worries parents a lot. So, is it normal for a three month old baby to sleep for nine hours?
Three month old babies sleep for nine hours, which is relatively short. Generally, three month old babies sleep for more than ten hours, but there are also some differences among children, and it cannot be generalized. Parents should observe their children's daily situations. If the baby is in good spirits and has no other adverse symptoms, it's okay.
A warm and comfortable sleeping environment is very important for children to sleep well. The clothes and bedding used by babies should also be comfortable, the indoor lighting should be dim, and they should keep quiet while sleeping.
Eating too much before bedtime or not burping or exhaling after milk can easily cause the baby to wake up due to bloating. So parents should burp their children, which not only prolongs their sleep time but also prevents bloating and vomiting.
Some children's poor sleep is caused by calcium deficiency, which can lead to restless sleep. At this point, the baby will experience symptoms such as night awakening, night startles, and restlessness during the night.
