During the growth stage of children, parents tend to pay more attention to their height growth and are concerned about their child's sustained growth delay or slow height growth. Generally, children have a range of height growth at different ages. So, is it normal for a child to grow 12 centimeters taller in a year?
Generally speaking, the stage when a child is just born is the stage where their height and weight increase and change the fastest, especially during the infancy and early childhood stage. During this stage, the baby's height can generally increase by about 20 centimeters per year. After the baby passes this stage, around the age of 3, they can also grow an average of about 12 centimeters per year. Therefore, it is normal for a child to grow 12 centimeters taller in a year.
To promote the growth and development of children's height and body bones, parents should pay attention to increasing their children's physical activity according to their age group. They should take their children for outdoor activities, such as running and walking, to help promote the growth and development of their children's bones, which is also more conducive to the growth and change of their children's height.
At the same time, parents should also pay attention to adjusting their children's dietary structure in a timely manner according to their different stages of development, maintaining a balanced diet, and reasonably matching their diet to ensure that their children consume sufficient nutrients, which is more conducive to their healthy growth and development. It is also necessary to make children pay attention to sleep and ensure sufficient sleep time, so as to enhance their physical fitness, improve their ability to resist diseases, and be more beneficial to their physical health.
