When children are still young, their organs and digestive system have not fully developed. At this time, parents need to pay more attention to their children's diet and daily life. During this period, children's immune system may decline, and it is easy to cause physical discomfort due to dietary problems. Can children around 2 years old be jealous about their diet?
Generally speaking, children under the age of one should not be jealous of their digestive system. Children under the age of one are very fragile in terms of their digestive system and intestines, and cannot eat casually. In addition to ensuring a balanced nutrition in their bodies, they are more concerned that their diet may lead to various serious illnesses.
At the beginning, children's diet gradually develops from paste like substances to handmade crushed foods, and as children grow older, their food can also change from thin to thick, and then from thick to granular, all the way to whole food. After the child turns one year old, some flavorful seasonings can be added to their diet. Therefore, at the age of two, children can eat a little vinegar, which can help them sterilize and digest.
Eating a small amount of vinegar in the diet of children after the age of two can not only help them digest and increase their appetite, but also increase their immunity in the intestinal system, eliminate bacteria in their bodies, protect their vitamin C, improve their absorption of nutrients, and accelerate their metabolism.