Some mothers supplement and pair their babies with various foods in order to provide them with sufficient nutrition. So, is it good to give your babies fish seeds?
Firstly, many people know that eating fish can supplement the nutrition for babies' growth and development. Fish seeds are rich in nutrients such as lecithin, protein, riboflavin, etc., which have a certain promoting effect on children's visual and mental development. They can also help babies promote bone development and improve their height. Therefore, babies can eat fish seeds.
Secondly, as fish roe is also a difficult to digest food, eating too much can cause discomfort in the digestive system of children, especially those with poor digestive health. Therefore, parents should pay attention to controlling the amount of fish roe consumed when feeding their babies to avoid causing harm to their bodies. If the baby is prone to allergies, parents should pay attention to whether the baby will experience allergic symptoms after eating.
Finally, in order to ensure the nutritional health and reasonable diet of their children, parents should purchase fresh fish and fish seeds when choosing them. Due to the serious environmental pollution of many fish nowadays, parents should buy fresh ones. At the same time, in addition to the normal combination of rice, coarse grains, etc., it is also necessary to supplement some fresh fruits and vegetables appropriately in daily diet, which can help supplement trace elements such as vitamin C, calcium, iron, magnesium, etc., and promote the comprehensive development of children's bodies.
