Putting babies to sleep is a headache inducing task. If the baby hasn't eaten enough or hasn't played enough, and you put him to sleep when he's full of energy, the baby will cry. At this point, parents can use some methods to coax their baby to sleep, such as a toy or playing a lullaby. So, is it true for a baby to fall asleep in 10 seconds with a lullaby?
Is it true for a baby to fall asleep in 10 seconds with a lullaby
It doesn't necessarily need a specialized lullaby, as long as the baby likes to listen. You can sing some soft songs to soothe the baby, such as "Firefly", "Evening on the outskirts of Moscow", "Only Mom is good in the world", "Lullaby", "Farewell". Sing softly and with a lighter voice. In infancy, you can still listen to more gentle music, not rock music, intense pop music, or ordinary lullabies. Even more soothing pop music is fine. Remember to lower the volume and not make it too loud.
How to make babies sleep soundly
1. Urge babies to sleep regularly: Most babies don't sleep well because of bad habits, they haven't formed a biological clock, so they don't have regular sleep, resulting in their waking and sleeping being indistinguishable between day and night. Parents should train their babies to form a biological clock when they are young, so that sleeping at night becomes a habit;
2. Developing good nap habits: A baby's nap is closely related to the quality of their sleep at night. Nighttime sleep affects napping, and similarly, taking a nap for too long or sleeping too late is not conducive to falling asleep smoothly at night.
What babies need most is good sleep, which directly affects their mental state. How to give babies a good sleep has already been introduced above. It is best not to let babies sleep too much during the day, and to play with them for a while before going to bed, so that they can sleep later and have a good sleep.
