The indoor temperature is very important for babies because their temperature regulation function is still very inadequate. Not only can they not regulate their body temperature on their own, but their temperature will also change with the surrounding temperature. Therefore, the best indoor temperature for babies is 26 degrees Celsius. However, recently some parents have asked whether indoor humidity should also be considered. Is it good for babies if the indoor humidity is low?
If the indoor humidity is low, a large amount of moisture in the mucous membrane of the baby's upper respiratory tract will be lost, which can cause dry skin and respiratory tract, and may also cause symptoms such as sore throat, dry throat, and bleeding in the nasal cavity, thereby weakening the baby's respiratory defense ability and increasing the risk of catching a cold. At the same time, low indoor humidity can also make the sputum of babies with respiratory diseases thick and not suitable for coughing up.
So for families with babies indoors, it is important to purchase thermometers and hygrometers so that parents can know in a timely manner whether the indoor temperature and humidity are suitable for their babies. If the indoor humidity is too low, it is recommended to open windows for ventilation to remove moisture. This method is only recommended between 5 pm and 8 pm on sunny days. If it is during the rainy season, it is not recommended to open windows for ventilation to avoid increasing indoor humidity.
In addition, if there is an air conditioner or dehumidifier indoors, it can be used for dehumidification. This is achieved by blowing airflow to concentrate moisture into water droplets. The principle is basically the same as ventilation and air exchange methods, but the dehumidification speed of the air conditioner is relatively good, and prolonged use can cause the indoor temperature to drop. Therefore, it is recommended to use a dehumidifier.
