Constipation is a painful experience for many adults, as they struggle to defecate and may even experience bleeding in severe cases. Constipation in children is also very troublesome. It is very uncomfortable for babies who cannot be pulled out. Their faces are red and sweating profusely. Parents are also anxious to find ways to relieve their children's constipation. So, is massage effective for children with constipation?
Proper massage can relieve constipation in children. Pediatric massage can alleviate constipation to a certain extent, as it massages the abdomen and other areas, promotes intestinal peristalsis, enhances the motivation for bowel movements, and stimulates bowel movements. Pediatric massage can also massage the colon and other parts of the baby's body, regulating gastrointestinal vitality and helping with bowel movements.
In addition to massage, to solve constipation in children, more should be done from diet. Babies need to eat more foods that are high in crude fiber to promote fecal production, such as corn, beans, and whole grains. Babies should not be too picky about food. Vegetables such as pumpkins and carrots should be eaten daily, and it is best to keep at least two types of fruits per day. They should also drink enough water to replenish fluids and prevent constipation caused by internal heat.
At the same time, the habit of regular bowel movements should be gradually cultivated, so that babies can form a bowel reflex and prevent constipation. When a child has severe constipation, soap and glycerin can be used appropriately to help with bowel movements, but they should not be used for a long time.
