Adequate sleep can help babies grow up healthier. Parents are very concerned about their babies' every move in daily life. Sometimes, due to some special reasons, babies may get sick, and parents are very worried. Sometimes babies may experience sleep deprivation. Is this normal? Is poor sleep in babies calcium deficiency?
Is poor sleep in babies due to calcium deficiency
There has always been a saying that a baby's poor sleep is due to calcium deficiency, and various claims that calcium supplementation is helpful for baby sleep are flooding the internet.
Generally speaking, newborns sleep an average of 18 to 20 hours per day, almost all of which is spent sleeping except for breastfeeding. Babies aged 2 to 3 months sleep 16 to 18 hours per day, and babies aged 5 to 9 months sleep 15 to 16 hours per day.
A 1-year-old baby should sleep for 14 to 15 hours a day, while a 2-3 year old baby should sleep for 12 to 13 hours a day. But there are individual differences between people, and consistency cannot be forced. Babies of the same age may have a difference of 2 to 3 hours in their daily sleep time. Some babies may sleep less, but they are energetic, have a good appetite, and show no signs of drowsiness, so there is no need to worry.
Overall, poor sleep in babies does not necessarily mean calcium deficiency. It is likely caused by babies eating too much or too little. Parents need to care about their babies' dietary health and not let them eat too much, as this can easily lead to symptoms such as insomnia and bloating.
What are the manifestations of calcium deficiency in babies
The symptoms of calcium deficiency include excessive sweating, crying, and waking up easily after falling asleep. Often manifested as excessive sweating, unrelated to temperature, especially after falling asleep when the head sweats, causing the child's head to constantly rub against the pillow. Over time, a bald ring can be seen on the back of the head.
Babies may feel restless and restless during the day. And the time for teething is also much longer at night than other babies.
Frequent occurrence of convulsive symptoms. Nails are grayish white or have white marks. The forehead protrudes high, forming a square skull. Beaded ribs are often caused by a lack of vitamin D, resulting in cartilage hyperplasia in the ribs. The cartilage hyperplasia in each rib forms a bead like pattern, forcing the lungs under normal pressure and causing poor ventilation in children, making them prone to tracheitis and pneumonia.
Poor sleep in babies is a common symptom. Is poor sleep in babies due to calcium deficiency? Poor sleep in babies is not a sign of calcium deficiency. Parents don't need to panic too much. Sometimes babies may experience bloating, which can also lead to poor sleep. Parents can feed their babies some easily digestible foods, which can effectively avoid poor sleep.
