Potatoes are very rich in nutrients, so this food is often seen on people's dining tables. When babies can eat more complementary foods, many mothers choose to make various mashed potatoes from potatoes to supplement their nutrition. Let's take a look at how to make mashed potatoes for 1-year-old babies?
1. Preparation of ingredients: When making mashed potatoes for a 1-year-old baby, it is important to prepare high-quality potato ingredients and ensure that the potatoes are the freshest, as some potatoes may not taste very good due to being stored for a long time. Therefore, in order for the baby to enjoy mashed potatoes more, fresh ingredients are necessary.
2. Method for making mashed potatoes: The first step in making mashed potatoes for a 1-year-old baby is to peel the potatoes, clean them thoroughly, then cut them into small pieces with a kitchen knife and put them in a pot to stew until cooked. After leaving the pot, use a spoon to mash the stewed potatoes into a paste, and then add the appropriate seasoning according to the baby's taste.
3. Nutritious mashed potatoes: Squeeze your baby's favorite fruits and vegetables into juice and mix well with mashed potatoes, such as carrots, apples, grapes, kiwis, etc. After squeezing orange juice, you can add them to mashed potatoes. This will make the mashed potatoes more nutritious and give your baby more taste options.
