It is very necessary for mothers to understand their babies' sleep time. Because whether a baby sleeps too little or too much, it can have adverse effects on their growth and development. And sometimes, a baby's sleep time can even indicate their problems. What is the daily sleep time for a baby in November?
Under normal circumstances, newborns sleep almost all day long, with an average sleep duration of around 18 hours per day. They don't have a distinction between day and night sleep, with deep sleep and light sleep each accounting for half. Their sleep duration is 45 minutes per cycle, and newborns typically transition from one sleep cycle to another.
Generally speaking, the sleep duration and level of 11 month old babies vary. If the baby is taking a nap, then nap for 1 to 2 hours each time. Babies also have some differences in their sleep time at night, but usually sleep for about 10 hours at night. In this one month old baby, few people sleep until dawn and no one wakes up. Generally speaking, babies must wake up 2 to 3 times before they can urinate. At this point, not only do babies change diapers and fall asleep immediately, but they can also sleep peacefully after consuming enough breast milk.
In short, babies during this period should stay up 14 to 15 hours a day. Too little sleep can affect the physical development of infants. Long sleep duration can affect activity time and slow down infant movement.
