The key to a baby's healthy growth is to supplement nutrition. The nutrition of three meals a day is balanced, but many babies may suffer from anorexia and loss of appetite. Some babies eat directly after weaning and even do not want to drink formula. In fact, there should be a standard for how much a baby eats every day. So, what is the standard appetite for a one and a half year old baby?
1. Breakfast: Around 8am or 9am, babies start eating breakfast. Generally speaking, the baby drinks a bowl of millet porridge or rice porridge or coarse grain Congee. It doesn't need to be changed every day, but it can be changed every three to five days.
2. Lunch: The baby will have lunch after 12 o'clock because they will take a nap around 1 pm in the afternoon, so lunch must be eaten at this time. Usually, they will eat 50g steamed minced pork or beef mince, or steamed yellow wax with rice porridge as heavy as in the morning. Occasionally, they will use minced pork to make Rice-meat dumplings soup, so that the baby can eat vegetables. One to two days a week, the baby will not eat meat and will only eat vegetarian food and enjoy it.
3. Dinner: It has to be said that dinner is the best meal of the day. Generally speaking, only half or two-thirds of the meat is eaten for lunch, and the rest is for dinner. There is also a bowl of Congee, because the baby is still young, Congee is easier to digest. Dinner is usually served between 5 and 6 o'clock.
4. Before going to bed: After not eating milk, the baby will also have a meal before going to bed. It is usually milk powder, Rice noodles or a bowl of noodles. Bedtime meals are usually scheduled around 9:30. Because the baby's sleep time is 10: 30.
5. Between meals: Between breakfast and lunch, the baby only needs to eat half an apple or banana; Between lunch and dinner, babies can choose to eat the remaining half of the apple or drink less than 200 grams of yogurt, but dairy products will still be added to some extent.
