Generally speaking, vegetables and fruits are the most common complementary foods for babies. However, some mothers may buy fish meat to make complementary foods for their babies in order to change their taste and increase their nutritional sources, such as the popular cod complementary food. But some mothers may not be familiar with how to make cod complementary foods. So, let's learn about the recipe for cod complementary foods for one year old babies?
1、 Congee with Tomato and Codfish
Sour and sweet tomatoes and cod Congee can cover up the fishy smell and will be more popular with babies. To make tomato and cod Congee, you need to prepare tomatoes, rice and cod. First, boil a pot of rice porridge, scald off the tomato skin with boiling water, stir fry it in an oil pan until it is muddy, and then boil the cod with boiling water. The cod must be peeled, boned and barbed, cut into small pieces, and then mix all the ingredients and stir them together for about 10 minutes before eating.
2、 Codfish balls Winter melon soup
Put the cod meat into the blender, add the egg liquid and stir it into fish paste, then add some flour to make round and small cod balls, cut the wax gourd into pieces, boil a pot of Winter melon soup, and put the fish balls in to make cod balls Winter melon soup.
3、 Cod screw surface
In addition to eating rice, one year old babies can also eat some noodles. The ingredients to be prepared include cod, noodles, bok choy, eggplant, and potatoes. The bok choy should be chopped into small pieces, while the eggplant and potatoes should be cut into small pieces. Pour bottom oil into the pot, sprinkle some scallions to release the aroma, and then add potatoes, eggplants, etc. After stewing for about 10 minutes, add the cooked screw noodles and cod, and let it simmer for a while before eating.
