Before the first year of life, babies are mainly fed with formula milk, but after the first year, they should start to be exposed to complementary foods. Moreover, the complementary foods given to babies cannot be single and should be adjusted according to their nutritional structure. This way, mothers need to learn how to make multiple complementary foods. So, what are the methods for making rice for one year old babies?
1. Egg Fried Rice
Ingredients: diced potatoes, diced carrots, chicken, egg mixture, rice
Method: First, boil potatoes, carrots, and chicken in water for five minutes. Steam the rice, then add a little oil to the pot. Beat the eggs and stir fry the cooked carrots and potatoes. Finally, add the steamed rice and stir fry.
2. Chicken Rice Cake
Ingredients: flour, rice, corn kernels, chicken, broccoli, eggs
Method: First, separate the yolk and egg white of the egg, set aside the egg white for later use, and stir the yolk evenly with chopsticks. Then, if you like, blanch the egg white and chop it into small pieces as much as possible. Boil the corn kernels and chicken with ginger slices, then put all the ingredients into a blender and crush them. Add flour and egg white to make a paste, spread the paste on baking paper, drizzle with egg mixture and steam for about 20 minutes.
3. Colorful soft rice
Ingredients: rice, corn, shiitake mushrooms, carrots, pork tenderloin, tomatoes
Method: First soak the rice for half an hour, cut the carrots into small pieces, soak the dried mushrooms into small pieces, peel the corn kernels, and then place the prepared ingredients on top of the rice. Add water and stew for two hours.
