When adding complementary foods to babies, many mothers will search for some suitable complementary foods online and learn to make them for their babies to eat. In fact, the suitable diet for babies of different ages is different. So, what are the recipes and methods for a 16 month old baby? Below are five delicious and nutritious recipes and their preparation methods.
1. Congee with chicken and milk
Ingredients: 25 grams of chicken breast, 50 grams of glutinous rice, 50 milliliters of milk, and an appropriate amount of clear chicken soup.
Method: Steam the chicken until cooked, tear it into thin strips; Wash the rice, add proper amount of water and chicken soup to cook Congee, add shredded chicken meat after boiling, turn to low heat and cook slowly; When the Congee is ready, put milk into it and boil it for a few minutes.
2. Steamed tender meatballs
Ingredients: 60g ground meat, 10 green bean kernels, 1 tablespoon water, 1/2 teaspoon cornstarch, a little soy sauce.
Method: Boil green beans until they are tender; Grind the meat finely, add boiled green bean kernels and cornstarch, and mix well; Shake until elastic, then divide and knead into bite sized pellets; Steam over medium heat for 1 hour until the meat is soft.
3. Banana and apple puree
Ingredients: half a banana, half an apple, 1 teaspoon of Rice noodles, and some milk.
Method: Cut bananas into pieces; Wash, peel, and cut apples into pieces; Put bananas, apples, Rice noodles and milk into a blender and beat them into a paste.
4. Stir fried luffa with black fungus
Ingredients: Half a loofah root, 1 liang of fungus; Starch, vegetable oil, chopped scallions and ginger, and salt in appropriate amounts.
Method: Wash and peel the loofah, then slice it thinly; Soak, wash, and chop the fungus; Heat up the pot, add an appropriate amount of vegetable oil, stir fry chopped scallions and ginger until fragrant, then add sliced loofah and black fungus and stir fry; After stir frying, add salt and thicken with wet starch. Remove from the pot.
5. Congee with sliced corn and shrimp skin
Ingredients: 150g corn flakes, some shrimp skin.
Method: Wash the shrimp skin and corn flakes, and boil them together in boiling water. After cooking, add seasoning.
In a word, there are many recipes suitable for 16 month old babies. The above five recipes are introduced, namely, fresh chicken Congee, steamed tender balls, banana apple puree, towel gourd fried fungus and corn flake shrimp skin Congee. The recipes for these five recipes are relatively simple. If moms want to give their babies a new taste, they may want to try these five recipes.
