A one and a half year old baby can basically eat with their parents, three meals a day, but they will also prepare complementary foods for the baby separately. This is the biggest headache for parents, repeating the same food every day, the baby doesn't like to eat it, and the moms are also uninterested in it. How to prepare a variety of recipes for a one and a half year old baby has become a compulsory course for parents. Don't worry, today the editor recommends several recipes suitable for one and a half year old babies for everyone to practice.
Flower Tofu
This dish is rich in protein, fat, carbohydrates, as well as vitamins B1, B2, C, and minerals such as calcium, phosphorus, and iron. Tofu is soft, easy to digest and absorb, can participate in human tissue structure, promote infant growth, and egg yolk is rich in iron and lecithin, which is extremely beneficial for improving infant hemoglobin and brain health.
Ingredients: 50g tofu, 10g green vegetable leaves, 1 boiled egg, 10g starch, a small amount of salt, scallion and ginger water.
Production:
1. Boil the tofu and grind it into a bowl; Wash the green leaves, blanch them in boiling water, chop them into small pieces, and place them in a bowl. Add starch, salt, scallions, and ginger water and stir well.
2. Make tofu paste into square dishes, then grind the egg yolk and sprinkle a layer on the surface of the tofu paste. Put it in a steamer and steam over fire for 10 minutes before feeding.
3. The taste of the dish should not be too salty, in order to benefit infants.
Milk eggs
This dish is rich in protein, calcium, phosphorus, iron, as well as various nutrients such as vitamin A, vitamin B2, and vitamin D. These are essential nutrients for infant growth and can promote brain and bone development. It is suitable for infants over 10 months old to consume.
Ingredients: 1 egg, 1 cup of milk.
Production:
1. Separate the yolk and egg white of the egg, draw the egg white until it bubbles, and set aside for later use.
2. Add milk, egg yolk, and sugar to the pot, mix well, and simmer over low heat for a while. Then, spoon the prepared egg white into the milk and egg yolk pot and simmer for a while.
3. Be sure to separate the egg yolk and egg white during production.
Fish egg cake
This cake contains high-quality protein, fat, calcium, phosphorus, iron, zinc, as well as various nutrients such as vitamin A, vitamin B1, vitamin B2, vitamin C, vitamin D, vitamin E, which are necessary for the growth and development of infants. Eating it is beneficial for strengthening the body.
Ingredients: Half an egg, 20 grams of fish meat, 10 grams of scallions, 6 grams of butter, and 10 grams of tomato sauce.
Production:
1. Cut the scallions into small pieces; Boil the fish meat and grind it into a bowl.
2. Crack the eggs into a bowl, add fish paste and chopped scallions, and mix well to make the filling.
3. Put the butter into a flat bottomed pan and melt it. Roll the filling into small round cakes and fry them in oil. After frying, pour tomato sauce on top and it's ready.
4. When making pancakes, do not overcook them to avoid affecting the baby's consumption.
Pearl soup
This soup is rich in protein, carbohydrates, iron, as well as various vitamins and other minerals. Spinach has a blood nourishing effect. Babies often consume this soup, which can promote growth and development and prevent anemia.
Ingredients: 40 grams of flour, 1 egg, 10 grams of shrimp, 20 grams of spinach, 200 grams of broth, 2 grams of sesame oil, 2 grams of refined salt, and a little MSG.
Production:
1. Crack the eggs, mix the egg whites with flour to form a slightly hard dough, knead well, roll into thin sheets, cut into small cubes smaller than soybeans, and knead into small balls.
2. Wash the shrimp, soak them in water until soft, and cut them into small cubes; Wash spinach thoroughly, blanch it in boiling water, and chop it into small pieces.
3. Put the broth into a pot, add diced shrimp and salt, bring to a boil, then add pearl lumps underneath. Cook until cooked, drizzle with egg yolk, add minced spinach, drizzle with sesame oil, add MSG, and serve in a small bowl.
4. Pay attention to the small size of the bumps, the smaller the better, which is beneficial for digestion and absorption.
Today, the editor will first introduce these few to you. Parents who have time can try following the steps above, and I believe the baby's appetite will definitely increase. Look at how delicious the baby is eating, isn't it very fulfilling!
