A two-and-a-half-year-old baby has a greater need for nutrition. At this stage, babies have rapid brain development and strong memory. Consuming sufficient nutrients can make babies healthier and smarter. Eating coarse grains occasionally is very good for babies at this stage, such as corn Congee, potato Congee, black rice, millet, and various beans and nuts. Next, the encyclopedia recommends recipes for two-and-a-half-year-old babies.
1. Peanut Purple Rice Paste
Ingredients: 50g glutinous rice, 20g purple rice, 30g peanut kernels, 800ml water.
Method: Wash the glutinous rice clean. Wash the peanut kernels thoroughly and soak the ingredients overnight. Wash the purple rice clean. Pour it into the soybean milk machine and wait until the sound is finished.
2. Congee with Red Dates and Chestnuts
Ingredients: 30g glutinous rice, 30g rice, 10 chestnut kernels, and 10 dried dates.
Method: Wash glutinous rice and rice thoroughly, and soak them in clean water in advance. Soak the red dates in water for a while. Process the chestnuts into small pieces and place them on a plate for later use. Put rice and an appropriate amount of water together in a pot, add red dates and bring to a boil over high heat. Then turn to low heat and simmer for about 30 minutes. Finally, add chestnuts and cook for 20 minutes until thick.
3. Green pepper, carrot, yam puree
Ingredients: Yam, carrots, green peppers, salad oil, salt, sesame oil.
Method: Wash the carrots and green peppers and cut them into small pieces. Pour some oil into the pot and stir fry them until they are cooked. After the yam cools down, press it into a paste. Pour the pressed yam paste into a bowl, add the stir fried green peppers and carrots, add salt, and mix all the food evenly. Prepare the jelly mold, apply a layer of sesame oil on the inner wall, then fill it with mixed yam paste and press it tightly with a spoon. Pour it back onto the plate and you can start eating.
