In the eyes of most parents, supplementing calcium for newborns is like eating complementary foods, becoming a daily necessity for babies. In traditional parenting concepts, adding drops is an effective way to supplement children's nutritional needs, and taking calcium tablets is also a substance that children need to regularly supplement. Which of these two foods should be taken first? Should babies take drops or calcium first? Let's take a look together with the editor.
Should babies take drops or calcium first
Vitamin D drops, also known as cod liver oil, are recommended for babies to take before bedtime at night for better absorption. For four year old children, it is recommended to take one pill every other day and not take it for a long time to avoid poisoning. It is recommended to let children bask in the sun and eat more calcium rich foods, such as milk, soy products, bone broth, sea fish, prawns, eggs, seaweed, peanuts, etc.
Is cod liver oil better or AD drops better
It is more recommended for babies to take AD drops. The main ingredients of cod liver oil are shark liver oil or cod liver oil, natural vitamin E gelatin, glycerin, and water; The main components are vitamin A and vitamin D. The main components of vitamin AD are vitamin A, vitamin D3, refined vegetable oil, and vitamin E.
The main function of both is to supplement vitamin A and vitamin D for babies, but according to the Pharmacopoeia of the People's Republic of China, the ratio of nutritional requirements for vitamin A and vitamin D for infants and children aged 0-7 is about 3:1. Vitamin AD drops are usually prepared according to this ratio, which is more in line with the needs of babies compared to 10:1 fish liver oil. Moreover, fish liver oil is extracted from sea fish liver, and the risk of excessive heavy metals must also be considered. From this perspective, choosing purer vitamin AD drops will have higher safety.
In summary, there is no priority for babies to take drops or calcium, it depends on their needs. If novice parents do not know how to feed their babies drops and calcium, they need to consult a doctor in a timely manner and do not feed them without authorization. Some babies develop through breastfeeding, without the need for complementary foods in the early stages. Generally, breast milk can meet the needs of baby growth and development.
