After a baby reaches a certain age, parents need to add complementary foods to the baby, and when adding complementary foods, it is necessary to check the developmental function of each baby and whether the baby's gastrointestinal peristalsis is normal enough. Most importantly, when adding complementary foods, it is necessary to check the baby's physical fitness and determine which nutrients the baby lacks. So, should complementary foods be broken first or cooked first?
When adding complementary foods to babies, it is best to cook them first and then crush them. This can improve the nutritional content of the complementary foods and allow the baby's body to absorb more nutrients, which is beneficial for the baby. Therefore, when parents add complementary foods to their babies, they should try to cook them first and then crush them.
When parents choose complementary foods for their babies, it is best to choose fruit juice, vegetable juice, egg yolks, tofu, and other soft foods. This is also very helpful for the baby's digestive system and can promote intestinal peristalsis. Most importantly, it can prevent the baby from developing digestive problems.
When adding complementary foods, it is also necessary to increase them appropriately, especially at the beginning. Do not feed too many complementary foods at once, otherwise it will cause diseases in the baby. When eating complementary foods, it is also necessary to accompany formula milk or even breast milk to avoid the loss of nutrients in the baby.
