The most important aspects of the human body are diet and sleep. But many mothers believe they have had the same experience. Since the baby was born, I haven't had a good night's sleep, and the baby's sleep time also depends on their mood, which is hard to understand. Especially at night when everyone in the family is going to sleep, the baby is unexpectedly excited. So what is the sleep time for a 1.5-year-old baby?
Under normal circumstances, a 1.5-year-old baby can sleep for 14-17 hours per day. Although babies have the habit of suddenly falling asleep while holding them and waking up as soon as they put them down. In fact, babies' sleep habits are also cultivated by mothers from a young age, and once they become accustomed to them, they will no longer be troubled by such things.
1 and a half year old babies must arrange their sleep time reasonably, remember this. During the day, mothers should arrange for their babies to sleep twice, usually for only 2 hours each time. Usually, there can be a 5-hour interval without sleeping, and parents can spend more time playing and talking with their babies during the day. This can also effectively reduce the baby's daytime sleep time. By evening, the baby's energy and body will be exhausted, and they will naturally sleep soundly at night, which will result in longer sleep time.
This type of sleep is also very good for the development and growth of babies. We all know that liver detoxification in the human body occurs after 11 pm at night. If babies can rest before 11 pm, it will be beneficial for both habits and the body.
