Babies need to eat nutritious food in order to grow taller smoothly. Generally speaking, when babies grow up to 6 months old, complementary foods can be added to them. It is necessary to supplement liquid foods and gradually increase solid foods. Let's take a look at solid foods for babies aged 2 to 3.
In the process of a baby's growth, dietary issues are very important. When the baby can eat complementary foods, parents will also make various exquisite complementary foods with care. When it's time to eat solid foods, parents will also make various complementary foods for babies to eat. Solid foods can start with grains because grains are the least likely to cause allergic reactions. Starting from a small amount, gradually increasing with the appropriate length of the baby's face.
Millet Congee: Millet Congee is a good choice. It tastes good and has rich nutrition. Babies will also like it more. In addition, Xiaomi is rich in nutrients, and after babies eat it, they can supplement all aspects of nutrition, which is beneficial for their growth.
Lean beef: Lean beef is rich in iron and protein, which can supplement blood cells for active and growing infants. It is also a good choice to make complementary food for babies. There are many ways to make beef, such as beef Congee, beef dumplings, beef sauce noodles, etc.
Whole grain foods: Whole grain foods are also suitable complementary foods for infants. Whole grain foods contain iron, vitamins, magnesium, zinc, raw fiber, and other nutrients that infants need. Coarse grains can be mixed with flour to make staple food, which is more suitable for infants to consume.
