Baoma worked hard for a week and finally got to the weekend, where she could sleep in and rest. But what troubles the mother is that the baby wakes up after 4 o'clock in the morning, which not only disturbs her lazy sleep, but also disrupts her biological clock, causing the mother to be very lethargic during the day. So what's wrong with the baby waking up after 4 o'clock in the morning?
1. Sleep early at night
Babies wake up early, often because they sleep early at night. The baby's sleep time is regular every day. If they go to bed early the night before, they will naturally wake up after a certain amount of time. In order to prevent the baby from waking up early, mothers must master the baby's daily routine.
2. Calcium deficiency
When a baby lacks calcium in their body, their sleep quality will greatly decrease, and their sleep patterns will also be affected. Some babies may even not sleep much all night. Mothers can give their babies some calcium supplements and encourage them to expose themselves to ultraviolet radiation, which can also promote calcium absorption.
3. Normal phenomenon
Some babies may wake up after 4 o'clock in the morning, but their mental state is good, their appetite is normal, and they don't cry. That's a normal phenomenon. Mom, don't worry, maybe babies are born with less sleep. But if the baby's mental state is not good and their complexion is not attractive, the mother should take the baby for a physical examination.
