Sweating is the most common phenomenon for the human body. Generally, after intense exercise or when the weather is hot and humid, the body will regulate its temperature by sweating. But in fact, there are many reasons for sweating, such as virtual sweating and night sweats, which may be due to certain physical conditions. What is the difference between virtual sweating and night sweats? Let's learn about it together with the editor below.
The difference between virtual sweating and night sweats
1. Sweating deficiency: As the name suggests, this type of excessive sweating is caused by body deficiency, and it can occur alone or in various disease processes. Commonly seen in children, some children sweat profusely after falling asleep and occasionally their bodies become cold, which is medically known as "sweating profusely". Adults can also sweat profusely, and some physically weak individuals may sweat all over their body or in certain areas, even profusely, in a quiet state or for no apparent reason. This is also known as' virtual sweating '. Some patients with acute or chronic diseases or postpartum women with particularly weak constitutions often experience sweating.
2. Night sweats: is a syndrome name in traditional Chinese medicine, characterized by abnormal sweating after falling asleep and cessation of sweating upon waking up. Some people who sweat profusely as soon as they fall asleep, while others sweat profusely until midnight, with a significant difference in sweat volume. Among them, patients with severe night sweats often have symptoms such as low-grade fever or hot flashes, five heart restlessness, red cheekbones, dizziness, weight loss, fatigue, dark urine color, low urine output, and dry stool.
How to relieve pathological sweating
1. Keep the air fresh in the residence, avoid smoke and dust irritation, and pay attention to temperature and humidity.
2. Wipe your body and change clothes in a timely manner to avoid excessive clothing and prevent collapse caused by excessive sweating.
3. Patients should consume high protein foods such as meat, eggs, milk, etc. to supplement their nutrition.
4. Excessive sweating should be accompanied by drinking plenty of water to replenish sufficient hydration.
The above is the relevant information compiled by the editor on the difference between virtual sweating and night sweats. I hope it can be helpful to everyone. For the problem of sweating in the human body, regardless of the cause, it must be wiped dry in a timely manner. In addition, it is important to eat more foods rich in vitamin C and drink plenty of plain water, especially during hot weather.
