Every mother goes through a process after having a baby, which is the process of breastfeeding the baby. Due to the lack of regularity in babies' sleep and diet, night milk has become the norm. However, is night milk harmful to babies' health? This time we will discuss the harmful effects of children eating night milk, and we believe there will be accurate answers.
The harm of children eating night milk
1. Exhausted mothers find it difficult to rest: Some babies, once they develop the habit of eating night milk, wake up several times at night and their mothers have to feed them several times. After waking up, it is often difficult for the mother to fall asleep again. As a result, if adults cannot rest well, it is still the mother who is the most tired.
2. Confused breastfeeding is dangerous: because babies do not breastfeed day and night according to their needs, as long as there is slight movement at night, novice mothers will reflexively stuff their nipples into their babies, which may hinder their normal breathing and even cause accidents.
3. Overfeeding can lead to weight gain: Babies are more prone to overeating, which can cause them to become overweight and hinder their future growth and development.
4. Easy to develop dental caries and unhealthy: Long term consumption of night milk, especially when babies have baby teeth, can easily cause dental caries if they continue to eat night milk. Not conducive to the health of baby's teeth and mouth.
What do children eat that is nutritious
1. Zucchini is a very nutritious fresh vegetable that is very beneficial for children and family to eat regularly.
2. Potatoes are a type of vegetable that contains fat. They are often cooked in the form of potato strips, potato chunks, and so on. Eating them frequently for children is not only very healthy, but also increases their energy levels.
3. Green onions, garlic, and other foods are not only known to be healthy for adults, but also for children. They can eliminate toxins in our bodies and have a detoxifying effect. Eating more of them can prevent colds.
4. Grains and cereals are also very healthy food. Eating more black beans, soybeans, etc., not only has the function of tonifying the kidney, but also it is very healthy to eat Congee for children and families.
For the issue discussed this time about the harm of children eating night milk, I believe it will provide some help to mothers to solve such problems. The editor would like to add another piece of knowledge here, which is about what nutritious foods children eat. I believe it will provide help for their growth. Finally, thank you for reading.
