During the growth process of babies, nutrition must be supplemented reasonably. Many parents are not very familiar with how to better add complementary foods to their babies. So I want to learn more about relevant knowledge in order to better take care of my baby. So what are the good complementary foods for babies to eat?
At the beginning, it was mainly Rice noodles. The taste of Rice noodles was closer to that of milk powder, which would be more acceptable to babies. Additionally, it is important to note that the added complementary foods should be light and juicy.
From two to eight months later, there will be more kinds of complementary foods for the baby. Parents can make some complementary foods for the baby, such as porridge, rotten noodles, tofu, egg paste, fruit Congee, and so on. Every time you add complementary foods, you should focus on one, so as to observe whether Baobao is allergic or not, or whether you like the selected complementary foods.
When the baby is 10-11 months old, the complementary food available mainly includes soft rice, shredded vegetables, mashed meat, Mantou, dumplings and fruits; You can feed your baby three times a day with complementary foods that are light in taste and low in salt and oil.
At 12-15 months old, babies can eat a wider variety of complementary foods, such as rice with adults. When cooking, it is important to make the food softer so that the baby can better accept and digest it.
The correct sequence for adding complementary foods to babies is to start from less to more and gradually adapt to the situation. From juice to mud and then to solids. It is important to consider the child's adaptation level when adding complementary foods, and do not force them to do so.