Many babies may experience yellowing of their complexion and mental decline due to the influence of their mother or improper dietary combinations. If blood tests are performed at this time, it is likely to be anemia, and medication treatment must be given in conjunction with a correct diet. So, what should a two-year-old baby eat to supplement their blood?
1. The main reason for this situation in babies is due to bad habits such as anorexia and picky eating, most of which are caused by a lack of iron in the body. At this time, in addition to taking medication prescribed by doctors, mothers should also be very reasonable when making their diet. They should eat more fresh lean pork and mutton, including various animal organs, pig blood, egg yolks, etc., and also eat more fungus, black sesame seeds, soybeans, and red dates.
2. During the treatment period, after each meal, give the baby fresh fruit juice, which can effectively increase the vitamin C content in the body and help iron absorption quickly. When the weather is warm, take the baby out for outdoor exercise, which can promote blood circulation, increase organ metabolism, and help the condition recover quickly.
3. When babies are eating, parents should set a good example by cross consuming multiple ingredients. They should eat more fresh meat from deep-sea fish, shrimp, and animals, as well as green vegetables and fruits. All ingredients should be kept fresh and clean, and steamed or boiled into soup to better preserve the nutrients in the ingredients.
