The baby grows in the amniotic fluid inside the mother's uterus, and their love for water can be said to come from the mother's womb. Nowadays, babies go swimming after birth, which can teach them a lot and bring many benefits. So what are the benefits of swimming for babies?
1. Frequent swimming in infants can improve the function of the respiratory system; Due to the pressure of water on the chest, the intercostal muscles are exercised, the ventilation of the alveoli increases, and the pectoralis major and pectoralis minor muscles are exercised and strengthened through exercise.
2. Swimming in infants can consume excessive fat and utilize muscles in various parts of the body to achieve a balanced and healthy physique.
3. During the process of swimming, babies can also improve their brain function, enabling their brain to respond quickly to external environments and promote intellectual development.
4. Frequent swimming in infants can develop their heart muscles, increase their metabolism, and result in slower and stronger heartbeats compared to their peers, which prepares them for greater physical exertion.
5. Swimming can also enhance a baby's immunity to cold and disease. Accelerated the speed of growth and development.
6. Swimming in infants can promote the secretion of hormones (such as gastrin, insulin, etc.) to aid in food absorption and increase gastrointestinal motility, thereby increasing weight and promoting high-quality growth and development in infants and young children. Thus achieving: eating more, absorbing quickly, and having a strong body.
7. Baby swimming helps establish a good sleep rhythm, changes the baby's sleep time, allows them to exercise during the day, swim in the morning and afternoon, and sleep naturally at night. After exercise, they sleep particularly well when tired.
8. You must not know that baby swimming can also train their communication skills, infectiousness, and lay a foundation for forming a unique personality charm.
Since there are so many benefits to swimming for babies, what are you waiting for? Hurry up and encourage your baby to swim more. You can set up a swimming pool for your baby at home, and of course, you can also let your baby swim in public baby swimming areas, which has many benefits.
