Calcium deficient babies have poor health in all aspects, are prone to illness, and are also shorter than average babies. Parents who have such a situation with their babies will be eager for treatment. Actually, people don't need to choose medication, they can supplement it through dietary therapy. And with so many foods to supplement calcium for babies, parents find it difficult to choose. So what are the foods that supplement calcium?
1. Milk
Milk is high in calcium, easily absorbed, and provides high-quality protein and trace elements to the body, which is beneficial for improving the nutritional status of the body. It is the best source of calcium supplementation for parents to give their babies. The various minerals in milk are also incomparable to many other foods. When parents supplement calcium for their babies, they should not miss such foods.
2. Cheese
Dairy products are actually good sources of calcium in food. Cheese contains more calcium than dairy products and is a pure natural calcium supplement. Moreover, this calcium is easily absorbed by babies' bodies. For such foods, babies who are too young should not eat too much. When adding complementary foods, it is best to eat breast milk or formula milk to supplement them reasonably.
3. Sesame paste
Sesame paste contains no less calcium than cheese and is a good food for supplementing calcium. After traditional processing, sesame paste is ground into sesame paste, which is particularly delicious and tasty. If parents add it to their baby's complementary food at this time, it will be a very good choice, which can help supplement calcium for the baby's body.
