Rib inversion refers to having a child lie flat with the lowest rib extending beyond the outer edge of the body. Rib eversion is caused by the fact that the two lowest ribs of the sternum are not connected to the sternum, and the child's abdominal movement during inhalation and exhalation is relatively large. When the ribs are relatively soft, rib eversion may occur. Severe rib inversion can affect breathing, so it should be taken seriously.
There are two reasons for infant rib valgus: one is simple rib dysplasia; Another reason is rickets. The vast majority of children's rib valgus is caused by rickets. Another major cause of rib inversion is that the child's waistband is too tight and tied too high, which compresses the development of the ribs for a long time. It is recommended that children under the age of two wear overalls to correct their standing posture and prevent the worsening of rib inversion.
For babies with rib valgus, early treatment mainly focuses on calcium supplementation. If the recovery is good, surgery is not necessary because the child's bones have not yet formed. Timely calcium supplementation can correct it. But if there is no improvement after the age of two, surgery is necessary to correct it. The surgical risk is low and the recovery is good. Timely correction should be carried out according to the child's condition. First, ask the doctor to diagnose the cause and then prescribe the right medicine. At the same time, encourage children to do corrective exercises that help expand their chest and enhance their respiratory function.
1. Breathing up and down exercises: Stand with your feet shoulder width apart, relax your body, close your eyes slightly, and gently lift your arms forward to the top of your head. Inhale and stop for a while, then let your arms fall naturally. Exhale deeply several times a day for 10 minutes each time.
2. Push ups or holding dumbbells to do two arm front horizontal exercises 3 to 4 times a day for 10 minutes each time.
3. Single and parallel bars should be flipped over on an empty stomach every morning, but should not be overly tired.
4. Slow jogging can help enhance visceral activity, increase breathing volume, and improve thoracic dysplasia.
For babies, rib inversion can be prevented. Mom should pay attention, breastfeeding is an important way. In addition, infant complementary foods rich in vitamin D and with appropriate proportions of calcium and phosphorus should be added. When the weather is good, take your baby to bask in the sun more often, and the average daily outdoor activity time should be at least one hour.
