The growth of children is very rapid, from the age of eight or nine to fifteen or sixteen, which is the best period for children's growth. During this period, children will show signs of growth in any aspect, but many parents are not aware of this. So, what are the manifestations of children's physical growth?
1. In terms of diet. When children grow up, they usually eat more and more, and their eating speed also becomes faster. At first, children may just drink milk, noodles, and Congee. Slowly, they will eat some high-quality nutritious foods such as Mantou, rice, fish, milk, and coarse grains. Changes in the nutritional structure and balanced nutrition will make children grow faster and develop better.
2. In terms of sleep. Sleep can provide children with sufficient rest. Quiet sleep can promote the absorption of all nutrients into the body. By increasing nutrition, children can have the ability to resist diseases and grow faster.
3. Children's physical growth is also reflected in their exercise. They will go from initially only crawling and stumbling to learning how to walk, to being able to play games independently, and then to running, skipping rope, and learning various sports. In the future, they can also play games with other children and have fun together.
4. Daily speech, behavior, and speech can also reflect a child's growth. From the initial babbling to speaking complete words, and then gradually dressing and eating on their own, children's independence is becoming stronger and their dependence on their parents is decreasing. So in order for children to grow up faster, parents also need to provide guidance in all aspects of life.
