A one year old baby has already started to grow front teeth, and if they are constantly fed liquid food, it is not conducive to exercising their oral muscles, which can hinder their language expression ability. At this time, giving the baby some soft noodles as complementary food can help develop their swallowing and chewing functions. Below, the editor introduces several noodle recipes suitable for one year old babies.
What are the methods for making noodles for one year old babies
Pork liver spinach noodles
Eating liver foods for babies can supplement iron and zinc, provided that mothers buy fresh and good pig liver.
Ingredients: fresh pork liver, spinach, noodles, scallions and ginger. Seasoning: olive oil, salt, soy sauce, chicken essence
Production method:
1. Wash and chop fresh liver tips (very chopped ones), blanch spinach in boiling water and chop it as well;
2. Heat up the pot and add olive oil. Bring water to a boil and add noodles. Cook for a while and then add pork liver. Cut a small piece of ginger and half a green onion (don't chop it up, just cook the whole piece and pick out the ginger and scallions with chopsticks). Add ginger and scallions to remove the fishy smell and enhance the aroma of the pork liver. Finally, add chopped spinach, add a little salt, light soy sauce, a few chicken essence, and drizzle a few drops of sesame oil. Finally, remove the scallions and ginger from the pot.
Carrot minced meat noodles
Features: Light and refreshing, with a delicious taste, containing ingredients such as carotene, vitamin A, phosphorus, calcium, etc.
Main ingredients: Noodles, minced meat, and carrots in moderation.
Auxiliary materials: a small amount of refined salt, peanut oil (soybean oil, rapeseed oil can be used), soy sauce, scallion, and Sichuan pepper oil.
Method:
1. After boiling peanut oil, add a few Sichuan peppercorns. When the Sichuan peppercorns turn deep red, pick them up and throw them away. Do not use them. Pour out the oil and this is Sichuan peppercorns oil. Put it in a bowl and set aside.
2. Wash the carrots and cut them into small pieces.
3. Add peanut oil to the pot, and when the oil boils, add chopped scallions and minced meat and stir fry a few times. Then add chopped carrots and stir fry together.
4. Add a little water to make the carrots soft and tender, then add an appropriate amount of salt and soy sauce. After stopping the heat, add monosodium glutamate and marinate.
5. Once the noodles are cooked, remove them and pour in the brine, then drizzle with Sichuan pepper oil before serving.
Precautions for Babies Eating Noodles
1. The baby's digestive function is not yet fully developed, so the noodles need to be cooked for a longer time for the baby to swallow and digest.
2. Adding some soup appropriately, such as vegetable juice, bone soup, etc., can enrich the nutrition.
3. Pay attention to feeding a small amount of pasta to your baby for the first time and observe if there are any adverse reactions.
4. Choose baby specific noodles with ingredients and formulas that are more suitable for babies to consume. Avoid giving your baby regular adult noodles, as they contain salt and various uncontrollable food additives that can increase the burden on your baby's kidneys and potentially affect their physical health.
Noodles contain a certain amount of protein, vitamins, and minerals, which can supplement the nutrients that are insufficient in breast milk or formula. Meanwhile, noodles are also easy to digest for babies with underdeveloped gastrointestinal functions. Mothers can feed their babies some noodles while breastfeeding, which is beneficial without any harm.
