Mothers who have just given birth, especially women who are having their first child. Facing my newborn baby, I feel both happy and at a loss as to how to take care of it. Actually, mothers can learn more about parenting knowledge, because if the baby's nutrition cannot keep up in daily life, it will affect the baby's development. Let's take a look below: What are the recipes for a 1-year-old baby with weak spleen and stomach?
What are the recipes for a 1-year-old baby with weak spleen and stomach
When a baby is one year old, breast milk can no longer meet their growth and development needs. Most people need to add some complementary foods to increase their nutrition. Recommended recipes for 1-year-old babies with weak spleen and stomach include:
1. Fish paste: Ingredients: 50g grass carp, 1g salt, 2g starch.
Cut the fish meat into 2cm pieces, put them in a hot pot, add salt and cook until cooked, then remove. Remove the fish bones and skin, grind the fish meat in a bowl, then add fish soup to a pot and cook. Mix the starch with water and pour it into the pot until it becomes a paste. Remove and let it cool before feeding.
2. Congee with yam and lotus seeds: ingredients: about 50g yam and 20-30g lotus seeds.
Take an appropriate amount of fresh yams and lotus seeds every day to make porridge for your baby. The lotus seeds and Congee should be cooked thoroughly and eaten together. For a 1-year-old child, yam and lotus seeds should be crushed as much as possible. Dried rice can be ground into powder and mixed with rice soup to make a paste for feeding.
3. Carrot soup: Ingredients: 100g carrots, appropriate amount of brown sugar. Wash the carrots and cut them into small pieces. Put the pot on fire, add an appropriate amount of water, add carrot chunks, cook until cooked until tender, add brown sugar, bring to a boil, and ready to eat.
What should a 1-year-old baby pay attention to in their diet
A 1-year-old baby cannot speak or express themselves. Eating too much can cause bloating, while eating too little can cause hunger. There is only one way for babies to express their dissatisfaction, and that is to cry. So the first thing a mother needs to understand is why her baby is crying. If the spleen and stomach are weak, you should know what to give the baby to eat.
When feeding your baby, be sure to be careful not to give it too cold, because children's digestive system is not as good as adults, and they may experience diarrhea after eating. Don't be too hot, it can burn your baby's mouth, and in severe cases, it can damage the oral mucosa, causing inflammation or oral ulcers and other oral diseases.
Here are a few simple recommended recipes that are helpful for one year old babies with weak spleen and stomach. We hope that mothers can make more complementary foods for their babies when they go back. In addition, it is important to note that when adding complementary foods to babies, do not feed them too full, as this can easily cause problems such as indigestion and bloating.
