The physical health of babies has always been a matter of great concern for parents, as well as the amount of trace elements. A standard that often determines whether a baby is healthy. And parents are also very concerned about this data. So, what is the standard value of iron and zinc for babies?
The normal values for calcium ion indicators in children are 813.2 for males and 885.4 for females. The normal values for zinc ion indicators in children are 110.0 for males and 112.3 for females. Baby iron deficiency: Baby's complexion, lips, conjunctiva, and nail color turn white, always irritable, and prone to throwing tantrums without reason. It is easy to have disputes with children in kindergarten; And often have poor appetite and lack of concentration in daily life.
If a baby lacks zinc, they may show a decrease in appetite, which means they do not like to eat. Poor eating habits can affect the growth and development of babies, and their height and weight may fall behind those of their normal peers. In addition, zinc plays a very important role in immune function.
Children with iron and zinc deficiency are often caused by imbalanced dietary nutrition supply, leading to deficiencies in body elements and zinc. And picky eating and selective eating are the main factors leading to iron and zinc deficiency. Firstly, parents should add more iron and zinc rich foods to their babies during the process of adding complementary foods. The foods rich in zinc are mainly nuts, as well as some fish, shrimp, and so on.
Just eat more foods rich in iron and zinc on a regular basis. Children will not experience zinc and iron deficiency if they consume foods such as malt, lean meat, cheese, egg yolks, fish, milk, soy products, sesame seeds, shrimp skin, hawthorn, vegetables, animal liver, meat, and more.
