Mothers may have noticed that even if their babies have already been born, they need to undergo regular check ups when they are still young. If calcium deficiency is found during the check ups, timely supplementation is necessary to prevent the baby from not growing and developing well. So what calcium should a 1-year-old baby supplement for calcium deficiency?
One year old babies with calcium deficiency can supplement with liquid calcium or granular calcium. Pills that are not easy to swallow are not suitable for one year old babies. It is recommended that mothers decide whether to supplement calcium for their babies after examining them. Sometimes, if the baby is healthy and has sufficient nutrition, there is no need for additional calcium supplementation. As long as the nutrition of the food is well matched to ensure that calcium and other nutrients can be replenished daily, there is no need for additional calcium.
Generally, a baby around one year old should consume 600 to 800 milligrams of calcium per day. If the food already provides enough calcium, there is no need to supplement too much, and babies who supplement too much may not be able to absorb it. Baby calcium supplementation is recommended during a period of time after eating in the morning, as well as around 5 or 6 pm in the evening, when the baby's absorption effect is better.
In addition, if you want to give your baby more calcium supplementation, it is not necessary to take medication. By taking your baby to the sun and exercising appropriately, you can increase the amount of calcium in your baby's body, allowing them to absorb calcium better.
