After entering autumn, the weather has gradually cooled down, but the child still sweats profusely every day, and the hair on the back of the head is sparse. At night, they also tend to cry and not sleep all night, which is a typical manifestation of calcium deficiency. After rapid growth in spring and summer, children's calcium deficiency will become more apparent. So the question is: what calcium should be supplemented for children in autumn?
Faced with a wide variety of calcium supplements on the market, parents often feel at a loss and don't know what kind of supplements to choose for their children. Therefore, it is recommended that parents choose safe and additive free milk calcium to supplement the calcium needed for their children's physical development. Milk calcium is recognized by nutritionists worldwide as the best natural milk calcium, with superior quality, purity, nutritional composition, and absorption rate compared to calcium extracted from other raw materials. Casein in cow's milk can be degraded into casein phosphopeptides in the intestine, which can bind with calcium, prevent calcium from forming insoluble calcium salts with other substances, reduce calcium loss, and enhance bone density.
Parents must timely supplement calcium for their children, because as they grow up day by day and their bodies develop rapidly, their demand for calcium is very high. In addition, in autumn, while increasing the intake of milk calcium for children, vitamin D3 can also be supplemented, which is beneficial for the digestion and absorption of calcium in the body.
For the healthy growth of their children, parents should put in more effort, encourage their children to exercise more regularly, and have a diverse diet. They should not be picky or selective about food, and eat well when they are full to help their children grow up healthy.
