Calcium is an essential nutrient in the human body, and it is closely related to human growth and development. Therefore, if the human body lacks calcium, it is easy to cause harm to the body, especially for children who need to supplement calcium substances. So what calcium is good for a 15 month old baby to supplement?
Parents of 15 month old babies can make more bone soup for their babies to drink in their daily lives. Bones are rich in calcium and are relatively easy to absorb, and many babies like to drink bone soup. In addition, parents can also encourage their babies to eat more eggs, which contain a large amount of protein and calcium, which are very helpful for their physical growth.
When a baby is severely lacking in calcium, parents can also give the baby a small amount of medication to promote calcium absorption, as this can help the baby's digestive system better absorb calcium. At the same time, parents can take the baby to expose them to more sunlight. Although sun exposure may darken the skin, regular exposure to sunlight can better promote calcium absorption, so that the baby can supplement calcium substances in a timely manner.
In addition, in daily life, babies can eat more foods rich in vitamin D to help supplement calcium. Foods rich in vitamin D in daily life include fish, shrimp, etc. However, when babies eat shrimp, they need to know if they are allergic to shrimp. If they are allergic, they cannot eat shrimp to supplement vitamin D.
