During the growth period of a baby, any calcium deficiency in the body can affect their growth and development. Therefore, parents will supplement calcium for their babies through various methods. In addition to diet, there are also various calcium supplement products sold in the market. When choosing calcium supplements for babies, it is important to choose products that are suitable for them. So, what calcium tablets should a 1.5-year-old baby take?
For a one and a half year old baby, it is better to choose liquid calcium when supplementing calcium. Liquid calcium is easier to absorb than calcium tablets, which is more beneficial for babies whose digestive system has not yet fully developed. When supplementing calcium for babies, it is also important to note that some cod liver oils that promote calcium absorption should be added at the same time to facilitate better calcium absorption.
When supplementing calcium for babies, in addition to choosing liquid calcium, it can also be supplemented through diet. In daily life, giving babies more milk and stewing some soup for them to drink can effectively supplement their body's calcium needs. You can also take your baby out to bask in the sun in daily life to supplement the calcium needed by the body.
Supplementing calcium for babies can not only be done through medication, but also through dietary therapy. And during the calcium supplementation period, do not eat unhealthy foods. In daily life, increasing the proportion of fresh vegetables and fruits in the diet, and eating more foods with high vitamin content, can effectively improve the body's resistance and supplement the nutrients needed by the body.
