Colds and coughs are common illnesses in infants and young children, and coughing can last for a long time after a child has caught a cold. Often, children's colds have already recovered, but they still cough. Parents all hope to find a way to make their children's cough disappear faster. So, what can a three-year-old baby eat to relieve cough?
1、 Garlic water: Parents prepare some fresh garlic, remove the outer skin and wash it, then crush the garlic. Put the minced garlic into a bowl, add some water and rock sugar, and steam in a steamer for thirty minutes. After steaming, giving children garlic water can effectively relieve cough.
2、 Honey Radish Water: White radish, honey, and red dates need to be prepared. First, wash the white radish and cut it into pieces. Then, put the cut white radish, jujube, and ginger into a stew pot and stew for thirty minutes. After the white radish soup cools down, add some honey. Drinking carrot honey water for children can cool the body, warm the stomach, and have a very good effect on dispelling phlegm and stopping cough.
3、 Roasted oranges: Many people may not know that oranges can still be roasted and eaten. In fact, roasted oranges have a good cough stopping effect, especially suitable for young children to consume.
4、 Stir fried eggs with ginger powder: Before children go to bed, letting them eat some stir fried eggs with ginger powder can effectively relieve coughing. The method of stir frying eggs with ginger powder is very simple. Just add ginger powder while frying the eggs and stir evenly.
