Many parents often supplement their babies with various nutrients, but often forget to give them proper hydration. Some also forget to give their babies some dry and hot foods that can cause internal heat, and forget to drink some cold water to reduce internal heat, resulting in constipation. So, the question for parents is, what can babies eat to relieve constipation?
If the baby is constipated, it is suggested that mothers should not only drink more water for the baby, but also boil some banana Congee, bean curd and shredded radish soup, or mash some pitaya fruit for the baby to eat. These are all helpful for babies to pass stool to a certain extent. Do not give your baby too much sugar or foods with high sugar content, and reduce the consumption of foods with high calcium and protein content, as these will increase the burden of intestinal peristalsis and make it even more difficult for the baby to defecate.
Usually, when parents add nutrition to their babies, they must pay attention to replenishing a certain amount of water for their babies one day. They can also let their babies eat more cool fruits and green vegetables. When they are free, they can also boil some herbal tea grass such as hedyotis for their babies to drink, or buy some Sugar cane juice for their babies to drink. Try to avoid giving babies excessively hot and greasy food. These foods not only have low nutritional content, but also contain certain harmful substances, which are not conducive to the baby's bowel movements. It is better to eat them in moderation.
