When a baby reaches half a year old, it is not enough to just drink breast milk. It is necessary to add complementary foods to ensure that the child receives sufficient nutrition. The complementary food added at the beginning can only be Rice noodles, porridge and other foods, but when the baby is one year old, he can eat a lot of ingredients. So, what complementary foods are good for babies over one year old?
1. Green vegetables and chicken noodles: It is necessary to prepare ingredients such as green vegetables, noodles, and chicken. The method is to wash the vegetables clean first, and then cut them into small pieces. Pour the chicken and chicken soup into the pot at the same time, and add the vegetables after boiling. Then put the noodles in and wait until they are cooked. Add an appropriate amount of salt and serve.
2. Mashed potatoes: When making mashed potatoes for babies, first put the potatoes into the pot, and then add an appropriate amount of water to cook them. Peel the cooked potatoes and cut them into chunks, then use a spoon to grind them into a paste, and add some salt to stir evenly. You can give them to the baby to eat.
3. Medlar pig liver Congee: rice, medlar, pig liver and other materials need to be prepared. The specific method is to first soak the goji berries in water to soften them, and then cut the pork liver into slices and cook them in water for later use. Wash the rice, then pour it into the pot and add water to cook Congee. When the Congee is seven years old, the medlar and pig liver should be poured into the pot at the same time. When it is thick, it can be eaten by children. A small amount of salt can be put into the Congee.
