Many parents want to prepare dinner for their babies after adding complementary foods, but many parents have no foundation in cooking and have limited knowledge of ingredients, which is a headache for them. If you want to understand these aspects, what complementary foods are good for babies to eat at night?
The dinner prepared for the baby can be paired with some meat. Eating some meat at night can meet their nutritional needs and prevent the baby from not being full. But pay attention to the right amount. You can make them lean Congee, and then match it with milk, so that the baby will not be hungry at midnight. Alternatively, you can prepare some cookies for them to eat before bedtime.
The baby's digestive system is not perfect. If they eat too much, they may experience indigestion, which affects the function of the digestive system. You can let them eat lightly, but be careful not to be too greasy. Prepare some vegetables, eggs, or fish for them.
Nowadays, most families tend to have a rich dinner, while breakfast and lunch are more balanced, thinking that it's better to let the baby eat more at night. This idea is incorrect. Babies are in the stage of growing their bodies, and eating too much at night can lead to obesity, especially some fried foods. They should not be allowed to eat at night and should try to have a light diet as much as possible.
In short, what kind of food should be prepared for babies at night? Parents can let their babies eat nutritious and full according to their size and preferences.
