Gastrointestinal problems are not only common in adults, but also in many infants. You should know that the gastrointestinal tract and digestion are related, so if the gastrointestinal tract is not good, it will naturally affect digestion and absorption. If a baby's digestive system is not good, it is necessary to properly regulate their daily diet. So, what complementary foods are suitable for infants with poor gastrointestinal health?
For infants, poor intestines and stomach still have a great impact. Pay attention to the addition of daily complementary foods, such as pumpkin millet porridge, which is very suitable. After all, millet and pumpkin are both very stomach nourishing foods, and pumpkin is rich in dietary fiber. When babies have poor gastrointestinal health, it is still good to consume this.
There is also Chinese yam. This food is also suitable for babies. Parents can make Chinese yam Congee, apple Chinese yam paste and so on, which are very suitable for babies with poor stomach. Moreover, it has the function of strengthening the spleen and nourishing qi, and can also prevent indigestion in infants. This is very beneficial for infants with poor gastrointestinal health.
The baby's digestive system itself is not good and is relatively fragile. If the complementary foods are not eaten properly, it will definitely affect the baby's digestion. Once improper addition of complementary foods to infants is discovered, this should be taken seriously. From the perspective of adding complementary foods, it is necessary to start with a small amount to see if the baby can adapt, and then increase the amount of complementary foods.
