The baby is growing up every day, which is something that makes parents happy in their hearts and see in their eyes. As time goes by, babies have more nutritional needs. Especially when experiencing diarrhea, attention should be paid to diet. So what complementary foods should a 19 month old baby eat for diarrhea?
1. Eat more vegetables and fruits. Baby's vitamin sources come from vegetables and fruits, such as tomatoes, carrots, and rapeseed. At 19 months old, babies can already eat vegetables or fruits directly, so it is important to give them a reasonable choice. Adding a certain amount of vegetables to the staple food and choosing fruits after meals is beneficial for treatment.
2. Adequate intake of protein. The source of protein can be animals or plants. A 19 month old baby cannot eat large chunks of cooked meat like adults. It is best to use fish or other ingredients to make meat soup, or use tofu and eggs to make tofu soup and egg soup, as these are easily digestible for feeding babies.
3. Drink milk appropriately. Milk contains a large amount of nutrients suitable for babies, especially calcium, which is beneficial for their absorption. Therefore, even weaned babies need a certain amount of milk per day. The intake of milk can also promote bone growth and maintain a healthy state. It can also be helpful for treating diarrhea.
There are also some foods in daily life that can help treat diarrhea in a 19 month old baby. Choosing a reasonable diet during treatment can have a very good auxiliary effect.
