What complementary foods should babies eat at over 5 months old

  A 5-month-old baby should be exclusively breastfed to meet their physical development needs, and complementary foods can only be added when the baby is 6 months old. The purpose is to increase nutrition, of course, attention should be paid to the amount of food eaten, not too much, so as not to let the baby eat too much and be stretched. So what complementary foods does the baby eat?

  

What complementary foods should babies eat at over 5 months old1

  1. Rice noodles is very nutritious, rich in calcium, iron, zinc, phosphorus, potassium, vitamins and other ingredients. The ratio is very reasonable, and the nutrition density is much higher than other foods. Some Rice noodles that babies like to drink do not add white granulated sugar and some other pigments. The taste is just suitable for babies and can help them develop a healthy eating habit

  2. Adding complementary foods to babies at this time has certain benefits, not only to increase nutrition, but also to improve the adaptability of gastric motility. But when adding, it is important to pay attention to the appropriate amount. Too much or too little is not allowed, as it can easily affect the growth of the baby. Fruit puree and rice soup are foods that parents can let their babies eat, and only easily digestible foods are suitable for parents to add to their babies.

  3. Adding complementary foods to babies is a complex process, and at the beginning, it should be added according to the baby's appetite. Adding too early or too late can affect the baby's digestive function. Mothers should add complementary foods to their babies according to the correct method, from thin to thick and from fine to coarse.

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