The child is sick, and the mother is also very distressed. After the child is sick, their appetite is not particularly good, and wanting the baby to eat has become the most headache for the mother. What kind of food should be made for the baby so that the baby can eat it? Most mothers choose to cook porridge, so what kind of Congee can children eat when they have a cold?
1. Millet and pumpkin Congee
Pumpkin has a high nutritional content, and the cooked pumpkin is very thin and soft, which is especially suitable for children with colds. Children's digestive ability is not very good during a cold, so try to choose some spicy food for their babies. Millet pumpkin Congee is very good, and the nutritional value of millet is also high. It is very suitable for children to eat with the soft and glutinous pumpkin.
2. Green bean millet porridge
Cooking more mung bean millet porridge for children can dispel the anger in the body and help children recover. Eating mung bean millet porridge can cool down, and the taste is very good, so children also like mung bean millet porridge. Before making mung bean millet porridge, you should soak mung beans first. Because mung beans are hard, you need to soak them for at least two hours. When you cook Congee, they will become even worse.
When a child has a cold, he can cook more of the two kinds of Congee mentioned above for his baby to drink. In addition, he should also cook more ginger soup for Baobao to drink, so that he can get rid of the cold in his body and recover his health faster.
