Some babies have poor appetite and poor appetite after they can eat complementary food. At this time, babies are growing and strengthening their body resistance. Not liking food is very harmful to their health. So, as far as Congee is concerned, what does the baby eat for appetizing?
First, parents can try to give their baby pumpkin millet porridge. Xiaomi can warm the stomach, have a calming effect, and alleviate baby's nausea. In addition, from the perspective of traditional Chinese medicine, Xiaomi also has the effect of tonifying and opening up the stomach and intestines for babies; Pumpkin itself is a warm food that does not stimulate the baby's digestive system. At the same time, it can enhance the peristalsis function of the stomach, promote the secretion of bile by the liver, and help digest food.
Secondly, parents can also try to make yam lotus seed Congee. Yam is also a medicine for warming the spleen and stomach, and lotus seeds can not only play a role in clearing heat, but also help to improve the baby's appetite. However, because of the large size of yam, and the round lotus seeds, it is possible to make the baby choke accidentally when feeding to the baby, so you must grind both yam and lotus seeds as much as possible when making Congee, and it is best to make them into powder.
Moreover, red bean Congee is also a good choice for baby appetizers. I believe many parents know that red beans are very blood nourishing. In fact, red beans can also nourish yin in the stomach. The rich protein contained in red beans can ensure that babies have sufficient protein needs and enhance their resistance. At the same time, it also contains lysine, which is one of the essential amino acids for the human body and can help babies' brain develop healthily.
