Babies are very weak, so they will always have some health problems, such as colds, fevers, etc., which are common illnesses that babies often suffer from. When babies have a fever, in addition to timely reducing the fever, dietary adjustments are also necessary. So, what kind of Congee is suitable for babies with fever?
1. Milk rice porridge: When your baby has a fever, you can boil some milk rice porridge for your child. Rice soup contains a lot of carbohydrates, which can replenish calories for babies and are easily digested by the digestive system.
The carbohydrates in rice soup can break down casein molecules in milk that are not easily absorbed or digested, and then become molecules that are easily digested and absorbed by babies. Parents can easily make milk and rice soup for their babies. Just wash the rice clean, put it in a pot, add water to cook until it's tender, filter out the rice residue, and mix it with milk.
2. Sweet potato and mung bean Congee: When children have a fever, most of them have poor appetite. At this time, you can give them some sweet potato and mung bean Congee. Parents need to prepare sweet potatoes, glutinous rice, glutinous rice, and mung beans. The method is to first mix glutinous rice, glutinous rice, and mung beans together, then add an appropriate amount of water and boil over high heat.
After seeing the water boil, it needs to be changed to medium low heat. After boiling for 20 minutes, put the diced sweet potatoes into the pot and wait until they are cooked and softened.
