Many babies are prone to getting overheated, and of course, the best solution for babies who get overheated is to regulate their diet, so there will be no side effects caused by medication treatment. How to choose food is crucial, so what dietary therapy should a 2-year-old baby eat for internal heat?
What dietary therapy should a 2-year-old baby eat for internal heat
You can give your baby more vegetables to reduce heat, such as cabbage, lettuce, and so on. Moreover, it is absolutely forbidden to eat spicy, greasy, and high calorie foods. It is also important to note that babies should not be given spicy and stimulating foods such as scallions and pepper, as well as high calorie foods such as meat, chocolate, and fried foods. You can also give your baby some mung bean soup, which can help reduce heat.
Nursing methods for babies with internal heat
1. It is best to breastfeed a baby after birth, and it is important to ensure an adequate amount of breast milk. Because breast milk is the best nutrient for babies and does not cause them to become overheated.
2. If a baby is fed with formula milk, they can add some fruit juice after the baby can eat complementary foods, or eat more fresh vegetables and fruits, and also give the baby plenty of warm water.
3. Mothers should cultivate good eating habits in their babies from an early age, and ensure that they are not picky eaters or picky eaters. It is also necessary to cultivate a regular bowel movement habit in babies, achieving 1-2 regular bowel movements per day.
